The Four capacities of a Corporate Athlete
- Eric Fingerhut
- Mar 27
- 1 min read
High performance is not intensity. It is capacity.
Yesterday at PMI Lausanne, we explored how to become a Corporate Athlete
Become a Corporate Athlete.
Four capacities.
Physical capacity- Energy and recovery
Emotional capacity- Internal climate
Mental capacity- Focus
Purpose capacity- Meaning and persistence
What resonated most?
Performance is not about squeezing more hours.
It is about managing energy across these four dimensions.
If one is weak, the system suffers.
Which capacity do you neglect most today?
👋 Hello! I’m Eric Fingerhut, Executive & Team Coach.I help teams turn clarity, trust, and honest conversations into high performance.
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